Being a diabetic,I decided to create a dessert so that it will not bring about a spike in my sugar levels.This is a low fat,low carb dessert,which I created recently.I used jaggery and date paste for mild sweetness.It is very light and healthy.All the same,eating in moderation is recommended.
10 gram agar agar china moss/grass
1 litre low fat milk
½ cup jaggery scrapped
1 cup date paste
½ tsp cardamom powder
A few nuts shredded ( optional)
1 1/2 cups water