Basically all the vegetables cooked at home are prepared in
the same way.The basic ingredients will be onion,garlic,curry leaves,mustard
seeds,curry powder,turmeric powder,coconut milk.Optional ingredients would be Maldive fish flakes and tomato.Ingredients could be adjustable and should
be used according to preference and taste.You could increase the quantity of
the ingredients accordingly.Increasing or decreasing the amount of spices depends on your taste buds
For cooking vegetables
this is the procedure that I follow-Sautee onion with a little oil,add crushed
garlic,chilly flakes,mustard seed curry leaves.Mix in the curry powder and turmeric.(If you want to add the optional ingredients ,do it at this stage and cook till soft).Put the desired
vegetable and add a little water.Salt to taste.Cook till tender.Add thick
coconut milk.Simmer and serve with rice and curry.
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Sweet potato |
|
Beet Root |
|
Green Beans |
|
Drum Stick |
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