Friday, June 27, 2014

Okra Curry



We all love Okra in all forms.This is an easy recipe which will definitely impress the whole family.

Ingredients

200 gram okra
1 tablespoon ginger/garlic paste
a) 1 teaspoon coriander powder
b) 1 teaspoon curry powder
c )½ turmeric powder teaspoon
d) ½ teaspoon chilly flakes
 1 tomato  finely sliced
¼ teaspoon mustard seed
½ teaspoon fennel seed
A few curry leaves
1 cup coconut milk
2 tablespoon oil
Salt to taste
Par boiled cauliflower  4-5 florets (optional)
Preparation:

Wash okra and drain  then set aside.Heat oil in pan and fry the onions till light golden.Add the ginger,garlic,mustard seed and the fennel seeds and fry for 2 minutes.Now mix in  the  spices ( a,b,c,d) and stir well.Add the okra and fry slightly.Mix in the sliced tomatoes and cook till the okra and tomato softens.Add the curry leaves and salt to taste.At this stage you can add the boiled cauliflower( optional) Cover with a lid and cook till the vegetable get tender.Add coconut milk and simmer for a few minutes.

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